Blackened Cod

$9.25

Bold and smoky seasonings on Flaky Cod.  Pan seared.  Comes with a side of Creole style dirty rice and green vegetable side

GLUTEN FREE

Lifestyle Plan: Protein= 25g Carbohydrates= 35g Fat= 7g Calories= 303

Active Plan: Protein= 35g Carbohydrates= 45g Fat=12g Calories= 428

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Description

Bold and smoky seasonings on Flaky Cod.  Pan seared.  Comes with a side of Creole style dirty rice and green vegetable side

GLUTEN FREE

Lifestyle Plan: Protein= 25g Carbohydrates= 35g Fat= 7g Calories= 303

Active Plan: Protein= 35g Carbohydrates= 45g Fat=12g Calories= 428