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Estimated Macros:
Calories: 300-400cals
Protein: 25-35g
Carbohydrates: 25-35g
Fat: 10-20g

Lifestyle Plan

Designed for the person who is taking their health seriously, and is conscious about the portion they put in their body.

Estimated Macros:
Calories: 400-500cals
Protein: 35-45g
Carbohydrates: 35-45g
Fat: 15-20g

Active Plan

Designed for the person who is the athlete, the consistent gym-goer, someone who is trying to transform their body.

Estimated Macros:
Calories: 300-400cals
Protein: 25-35g
Carbohydrates: 25-35g
Fat: 10-20g

Lifestyle Plan - VEgan

Designed for the person who is taking their health seriously, and is conscious about the portion they put in their body.

Estimated Macros:
Calories: 400-500cals
Protein: 35-45g
Carbohydrates: 35-45g
Fat: 15-20g

Active Plan - vegan

Designed for the person who is the athlete, the consistent gym-goer, someone who is trying to transform their body.

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