Fresh, Local, Healthy.

Meet your goals with freshly made, healthy meals.

Fresh, Local, Healthy.

Meet your goals with freshly made, healthy meals.

The Process

Online Order Icon

Order from our Site

View our menu and choose your meals. Place your orders by 8AM Thursday

Frying Pan Icon

We prepare your order

We prepare your order, using the freshest ingredients.

Food Bag Icon

Pickup from the Store

Pick up your meals after 8AM Saturday. Alternate pick up days can be arranged.

Heat and Eat!

Our meals come in microwave-safe containers. Ready in seconds!

Our MEal Plans

Our meal prep helps you reach your goals

Estimated Macros:
Calories: 300-400cals
Protein: 25-35g
Carbohydrates: 25-35g
Fat: 10-20g

Lifestyle Plan

Designed for the person who is taking their health seriously, and is conscious about the portion they put in their body.

Estimated Macros:
Calories: 400-500cals
Protein: 35-45g
Carbohydrates: 35-45g
Fat: 15-20g

Active Plan

Designed for the person who is the athlete, the consistent gym-goer, someone who is trying to transform their body.

Estimated Macros:
Calories: 300-400cals
Protein: 25-35g
Carbohydrates: 25-35g
Fat: 10-20g

Lifestyle Plan - VEgan

Designed for the person who is taking their health seriously, and is conscious about the portion they put in their body.

Estimated Macros:
Calories: 400-500cals
Protein: 35-45g
Carbohydrates: 35-45g
Fat: 15-20g

Active Plan - vegan

Designed for the person who is the athlete, the consistent gym-goer, someone who is trying to transform their body.

Frequently Asked questions

The prices of the meals will depend on the program you choose, Lifestyle or Active, as well as the amount of meals you purchase. The more meals you purchase the lower the per
meal price gets.

Meals will last in the fridge for up to 4 days. After that you will want to freeze the meals.

The difference between the Lifestyle and the Active programs are the portion size. The Active plan is around 100-150 calories more than the Lifestyle plan.

Microwave for 1:30 to 2:00 minutes.

Yes, the containers are microwave-safe.

Testimonials

what our customers say

I decided to make some good healthy changes in my life. I knew I needed to begin eating healthier foods and controlling my portions. I wanted to lose weight. Like everyone else, I have a very busy life and now I had to look up healthy recipes, grocery shop, and prep cook. I didn’t want to eat the same prep cooked meal all week long. I then saw a menu for Fit Food at the gym. There were many meal choices to get me through the week. I went into The Mustard Seed and ordered my Fit Food meals. I picked up my first order and each night I had a different meal. When I came home hungry, I knew my dinner would be ready for me in less than 3 minutes. I didn’t turn to eating junk because I had to cook a meal. The meals were delicious. I felt like I was eating a cheat meal! I couldn’t believe how much flavor they had and still healthy! I also felt satisfied with the portion. I began to loose 1-2 pounds per week. Now after 4 months of regular exercise and Fit Food meals I have reached my goal weight. I look forward to each Fit Food meal. I even have favorites!

Yvette G.

"I love all the meals. It’s a convenient way to eat healthy."

Joi M.

"Ryan, your Fit Food is delicious! Wish we could enjoy year round! Looking forward to enjoying it this summer!"

Shirley S.

"Planning and preparing nourishing meals takes so much time, I was thrilled to find this service here! Everything we’ve tried on their menu has been delicious!"

Sara K.

"great pre made already portioned food Delicious food"

Heather T.

About us

Fit Food Catering was created by our Head Chef Ryan Skinner in 2015. Through a passion for fitness
and food Ryan developed a wealth of knowledge during his years competing as a natural bodybuilder
while still eating flavor packed meals and creating new dishes in the kitchen. Ryan always had a
passion for creating dishes that are nutritionally dense and flavor packed for friends, family, and
customers at his families business, The Mustard Seed. Ryan spent several years dieting and
getting into an extremely conditioned physique, while perfecting a balance of eating nutritionally
dense meals that are packed with flavor! Ryan continues to push his talents and his team to deliver
the best meals available in the meal prep market. We believe here at Fit Food Catering that meal
prep and eating healthy does not mean you have to eat flavorless boring food. Through properly
portioning you meals and keeping your ingredients nutritionally dense you can eat delicious meals

and get in the best shape of your life at the same time.

Don’t let our name fool you! Though our program was created from a lifestyle of fitness and dieting it
serves many purposes beyond that. Many of our customers have utilized Fit Food Catering for the
convenience. How cost effective the meals are. As well as how simple the program makes meal time.
Keeping you from planning and prepping your meals yourself! We have customers from all walks of
life. Be that nursing, military, business men and women, to the senior that’s ready to have someone
make their meals for them.
 
Try us today!!

Ready to Order?

get started today

About

Join Our Mailing List

Copyright 2020 © All rights Reserved.