I decided to make some good healthy changes in my life. I knew I needed to begin eating healthier foods and controlling my portions. I wanted to lose weight. Like everyone else, I have a very busy life and now I had to look up healthy recipes, grocery shop, and prep cook. I didn’t want to eat the same prep cooked meal all week long. I then saw a menu for Fit Food at the gym. There were many meal choices to get me through the week. I went into The Mustard Seed and ordered my Fit Food meals. I picked up my first order and each night I had a different meal. When I came home hungry, I knew my dinner would be ready for me in less than 3 minutes. I didn’t turn to eating junk because I had to cook a meal. The meals were delicious. I felt like I was eating a cheat meal! I couldn’t believe how much flavor they had and still healthy! I also felt satisfied with the portion. I began to loose 1-2 pounds per week. Now after 4 months of regular exercise and Fit Food meals I have reached my goal weight. I look forward to each Fit Food meal. I even have favorites!