The Process
Order from our Site
View our menu and choose your meals. Place your orders by 8AM Thursday
We prepare your order
We prepare your order, using the freshest ingredients.
Pickup from the Store
Pick up your meals after 8AM Saturday. Alternate pick up days can be arranged.
Heat and Eat!
Our meals come in microwave-safe containers. Ready in seconds!
Our MEal Plans
Our meal prep helps you reach your goals
Give the gift of food!
Did you know we offer gift cards? Not only can you give the gift of food, but you can give delicious and healthy meal choices to your friends and loved ones.
Frequently Asked questions
The prices of the meals will depend on the program you choose, Lifestyle or Active, as well as the amount of meals you purchase. The more meals you purchase the lower the per
meal price gets.
Meals will last in the fridge for up to 4 days. After that you will want to freeze the meals.
The difference between the Lifestyle and the Active programs are the portion size. The Active plan is around 100-150 calories more than the Lifestyle plan.
Microwave for 1:30 to 2:00 minutes.
Yes, the containers are microwave-safe.
Yes! We offer Gift Cards that you can order on our website right here. Cards are redeemable on our online store by simply entering the code on the checkout page.
Testimonials
what our customers say
I decided to make some good healthy changes in my life. I knew I needed to begin eating healthier foods and controlling my portions. I wanted to lose weight. Like everyone else, I have a very busy life and now I had to look up healthy recipes, grocery shop, and prep cook. I didn’t want to eat the same prep cooked meal all week long. I then saw a menu for Fit Food at the gym. There were many meal choices to get me through the week. I went into The Mustard Seed and ordered my Fit Food meals. I picked up my first order and each night I had a different meal. When I came home hungry, I knew my dinner would be ready for me in less than 3 minutes. I didn’t turn to eating junk because I had to cook a meal. The meals were delicious. I felt like I was eating a cheat meal! I couldn’t believe how much flavor they had and still healthy! I also felt satisfied with the portion. I began to loose 1-2 pounds per week. Now after 4 months of regular exercise and Fit Food meals I have reached my goal weight. I look forward to each Fit Food meal. I even have favorites!
About us
and get in the best shape of your life at the same time.